Family caregiving is often called “the other midlife crisis.” Since I myself am an Adult Child (and not yet an Older Adult), I do tend to empathize with my own generation’s strugg...

As the wife of a professional baseball player, Alisha Perkins has long struggled to find an identity of her own—a struggle made worse by an anxiety disorder that has plagued her sin...

In the competitive world, conditioning is everything.  Athletes who can get an edge have a better chance of moving up the ladder to more and more elite levels of play. But one aspect of condit...

0 to 60 is Susan Slater s debut women's s fiction novel with that all too true-to-life story of a woman dumped. Meet Shelly Sinclair, matriarch of the quintessential American family. Shell...