Family caregiving is often called “the other midlife crisis.” Since I myself am an Adult Child (and not yet an Older Adult), I do tend to empathize with my ow...

Nice Average Guy is a life-affirming story of the strength of meaningful relationships, the power of redemption and profound lessons of worthiness.

In the competitive world, conditioning is everything.  Athletes who can get an edge have a better chance of moving up the ladder to more and more elite levels of pla...

As the wife of a professional baseball player, Alisha Perkins has long struggled to find an identity of her own—a struggle made worse by an anxiety disorder th...